Services

Our bodies have an innate capacity to heal given the right stimulus. This is the aim of my services.

Holistic Wellness & Ayurveda

New Patient Ayurvedic Lifestyle Consultation-eighty minutes- $225

Follow-up-thirty minutes- $95

Aromatherapy consultation-thirty minutes- $95

Ayurveda means “the science of life”.

The primary goal of Ayurveda is to identify a person’s ideal state of balance, where they are out of balance, and how to use diet, stress relief, aromatherapy, lifestyle change and meditation to bring the mind/body back into harmony.

Ayurveda provides the nurturing aspects of self-care that are missing from Western medicine. Popular today because of its anti-aging and preventative approach, Ayurveda helps people live long, healthy, vibrant lives without the need for prescription drugs or painful conditions.

Unlike Western medicine, Ayurveda considers a highly individualized treatment path including each person’s unique mind/body/spirit connection.

Benefits of Ayurveda Include:
• Effectively lowers stress and anxiety
• Improves digestive health
• Recovery from injuries & Illness
• Natural hormone balance
• Supports healthy weight 
• Anti-aging 
• Reduces childhood stress from ADD/ADHD
• Naturally supports mind with depression

Ayurveda approaches holistic health through:
• Body energy type or Dosha assessment & diet planning
• Seasonal nutrition & herbs
• Aromatherapy
• Breathwork and meditation
• Sleep & exercise
• Energy balancing with Marma Therapy
• Vibrational Frequencies: sound & stones

Holistic Stress Management Session

Holistic stress management-sixty minutes – $175

Life is in living what is.

Whatever situation we find ourselves in, there is wisdom and an opportunity to grow in wholeness even from the most challenging situations.

This service offers a drug-free and holistic approach to alleviate stress caused by family, relationships, work, and even politics. Acupressure points gently pressed along the body (Marma therapy) will increase energy flow and promote an overall feeling of well-being and vitality. Specific personalized recommendations are included.

Energy, Vitality & Marma Therapy

Marma session fifty minutes – $125

Marma therapy package: Three sessions – $350**

Our bodies and everything around us is made of energy. Often physical dis-ease and symptoms are rooted in emotional and energetic blocks held within the body or mind. As I’ve witnessed many times, clearing negative emotions picked up from those around us or our own negative thought patterns through Marma Therapy can also clear physical and emotional conditions.

Marma Therapy

Marma Therapy combines several traditional and ancient healing modalities. Based in Ayurveda, Marma Therapy integrates vital knowledge of the body’s energy points with specific techniques of massage, detoxification, acupressure, aromatherapy, polarity balancing, sound therapy and more.

There are 107 Marma points in the body. Each point has its own intelligence, which coordinates with the mind and body. This ancient form of treatment dating back centuries involves using the fingers to stimulate the Marma points thereby promoting physical and mental rehabilitation. As with Acupuncture, these points correspond to internal organs and systems of the body which react to manual stimulation.

Typically, within a few sessions, clients experience symptom relief and transformation. Marma has the ability to gently release negative emotions and trauma held within the body from past or present conditions. 

Benefits of Marma therapy
• Changes one’s perception providing clarity and a feeling of lightness
• Relieves physical and emotional pain
• Stimulates the body’s detoxification pathways
• Improves skin
• Supports hormone balance
• Encourages good sleep
• Builds vitality

**Packages are valid for 3 months from purchase and are non-refundable and non-transferable. $25.00 will be charged for each additional 15 minutes over the scheduled appointment.**• 

How to Get Started 

Body Type Quiz

Knowing your mind/body type in Ayurveda will provide a foundational understanding into balancing your energy for optimal health!

CLICK HERE  TO DOWNLOAD AND PRINT QUIZ.

BRING WITH YOU TO YOUR APPOINTMENT.

Begin with a New Patient Lifestyle Consultation. This is an 80-minute session to gather important information and discuss the following: 
• What you’re experiencing in your body
• Insight on physical and emotional issues
• Understand questions you may have.

The initial consultation will include discussing current concerns, an Ayurvedic mind-body type evaluation, and a brief Marma energy therapy

Based on the information shared during the initial consult, a personalized healing plan will be proposed integrating a unique blend of natural healing modalities just for you. This plan will help you regain full vitality and wellness.

We are good
Wednesday, January 31st- 7 pm Centre Spring 1401 Dresden Drive-Book signing celebration with light food and refreshments.    Saturday, Feb 10-1-4pm- Topaz Gallery- 3145 Peachtree Rd ” Learn how to use gemstones”. Book signing- light refreshments and good company.- Raffle for 30-minute gemstone personalized consult with Gedalia.    Saturday, March 3- 12-3pm Sally B’s- 800 Miami Circle Buckhead-” Three Ways to Best Use Essential Oils” Talk at 12:30 pm with Gedalia- Book Signing